6 DIFFERENT TYPES OF BULLPENS AND HOW TO PROPERLY DO A BULLPEN SESSION: COACH DREXEL
Bullpen Goal The goal of a bullpen session is to develop your grouping, sequence, command, intensity, movement development, tunneling,...
H.A.W.K. | HARD ATHLETIC WORKING KIDS
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hardathleticworkin
- Jul 14, 2021
- 3 min
Game Day Hydration Routine
What is Hydration: The process of combining a substance chemically with water molecules. In other words, being hydrated means you have an...
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hardathleticworkin
- Jul 14, 2021
- 5 min
How to Dominate in the Batters Box
What is a Hit? A hit occurs when a batter strikes the baseball into fair territory and reaches base without doing so via an error or a...
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hardathleticworkin
- Jul 14, 2021
- 3 min
The Four Levels of Athlete to Success
What is an Athlete? Many people believe an athlete is someone who can play multiple sports; however, an athlete is a person who is...
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